¿Cuándo?
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¿Dónde?

¿Qué es lo que no encuentras?
Responsive image
Hatha Yoga - Madrid (Madrid)
  • Categoría: Deporte
  • Lugar: Taolandia
  • Dirección: Calle de Hernani, 36
  • Código postal: 28020
  • Horario: 19:00
  • Edad del público al que va dirigido: Todos los publicos
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El hatha yoga es un tipo de yoga conocido por su práctica de asanas o posturas corporales, que aportan a los músculos firmeza y elasticidad. Fue creado en el siglo XV o XVI por el yogui Suatmarama, basado en los ágamas tántricos, a diferencia del raya-yoga (que se basa en las Upanishad). El hatha yoga es uno de los métodos de yoga más difundido en todo el mundo. Éste es un yoga "suave" si lo comparamos con otros tipos de yoga como, por ejemplo, el yoga power. El hatha yoga está caracterizado por una suave transición entre una asana y la siguiente. No debemos olvidar, en todo momento, el control de la respiración y la capacidad de permanecer en estado meditativo durante el transcurso de la práctica. Si desea información adicional, estaremos encantados de atenderle sin compromiso alguno por su parte. Si disfrutó de este artículo o aprendió algo nuevo, no olvide compartirlo con otras personas para que tengan la oportunidad de disfrutar de esta información gratuita. Creemos que toda la información debe ser gratuita y disponible para todos. ¡Que tenga un buen día, le deseamos felicidad! Teléfono: 916 034 570 Móvil: 639 741 099 (WhatsApp) Abierto todos los días de 9 a 23 horas. info@taolandia.com taolandia.com

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